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After taking your class, my delivery went very well! I focused on the breathing and was very in tune with my body. No epidural as planned!! Stayed calm throughout the process and when my nurse asked the doctor to come and check, the doctor was so surprised how far along I was, she didn’t even get a chance to grab her gown haha! I loved your enthusiasm that came through in the class. Thank you so much for your awesome classes.
Sarah’s Hypnobirthing class was fantastic. For five weeks we worked on dispelling many commonly held myths about the birth process, and building confidence in our own bodies. The class not only covers Hypnobirthing techniques, but also information on what can be expected and requested during childbirth in various hospital/ midwifery settings, nutrition during pregnancy, golden hour, etc.
Sarah was awesome to work with, and was also available to answer questions after the class, and provide us with resources we needed. I would highly recommend this class to anyone who is pregnant!