⭐ Come join our most popular class with a certified and experienced educator and a Certified Clinical Hypnotist! Learn exclusive and effective techniques for a calmer, educated, and informed birth with HypnoBirthing! Classes are online and from the comfort of your home.
⭐Topics the 5-week HypnoBirthing Classes cover:
✨How the Fear-Tension-Pain Cycle disrupts the birthing process
✨Breathing, relaxation, and visualization techniques
✨Basics of childbirth (labor process, hormones, positions, etc.)
✨Birth options and informed consent
✨Self-calming techniques to help regulate the nervous system
✨Releasing subconscious fears for an empowered birth experience
✨Bonding with the pre-born baby
✨Breastfeeding, the immediate postpartum, and so much more!
🌠Please feel free to DM me if you have any questions!
➡️Sign up at: SakinahBirth.com.