Event information
Rose is proud to be the only hospital in Denver offering a class on HypnoBirthing, which is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free birth experience. This 5-week series teaches you, along with your birthing companion, how to call upon your body’s natural pain management systems and thus lessen, or even eliminate, discomfort and the need for medication. Through self-hypnosis, special breathing, and visualization, HypnoBirthing teaches you how to trust your body and work with it.
This class will be hybrid with Session #1 held in person at Rose for three hours followed by four 2.5 hour virtual sessions for Sessions #2-5. This format allows you to receive your materials in person and connect with other couples and the instructor during the first class, yet practice relaxation techniques in the comfort of your own home for the remainder of the series.
Sign up link: https://www.healthonecares.com/locations/rose/calendar