Join our Hypnobirthing class at Brilliant Births! We offer a Hypnobirthing series every month. Over the course of 5-weeks, with two-and-a-half-hour sessions, we will teach techniques such as affirmation, massage, visualization, breathing, deep relaxation, and self-hypnosis.
Throughout our time together, you and your birthing companion will learn these skills step-by-step.
Location: Brilliant Births (located on second floor)
Five, 2.5 hour group sessions in-person.
Materials Included: HypnoBirthing book, Rainbow relaxation download card, Official course booklet, and Class activity kit
Instructor: Heidi Kate
Requirements: COVID-19 Vaccination
Dates: November 7, 14, 21, 28, December 5
Time: 6 – 8:30pm
Cost per couple
Further information about Heidi, Hypnobirthing, and Brilliant Births can be found at brilliantbirths.com or by emailing us below.