Our bodies have always been capable of birthing and breastfeeding but that doesn’t mean we are instinctively prepared for them in our modern world. Most of us did not grow up watching our moms, aunts, and sisters go through these life events so we don’t know what to...
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Fourth Trimester & Breastfeeding
Maternal Benefits of Breastfeeding
Breastfeeding or chestfeeding is so much more than just a method of providing nutrients to your infant. In fact, the benefits of breastfeeding go way beyond the baby. There are numerous maternal benefits to breastfeeding that they may not talk about in your typical...
Preparing for your Golden Month
The postpartum period is a unique time of healing and transition. Infant development is taking place, early parenting is taking flight and you might be thinking, “what day is it?” #babybrain Western medicine refers to postpartum as a 6-8 week period after a baby is...
Tips for Postpartum Healing
Postpartum is a time for healing and bonding. Every individual’s healing process is going to be slightly different. Even if you experience zero vaginal or perineal tearing, minimal bleeding, and are up and walking immediately after birth, there is still internal...
Is Baby Getting Enough Milk?
Parents who bottle-feed their baby typically take note of the little measurements on the side of bottles and keep track of whether their baby is drinking 2, 3, 4, or more ounces of breastmilk/formula each feeding. Those who breastfeed/chestfeeding, on the other hand,...
How to Prevent Postpartum Depression
After having a baby, there is a tremendous fluctuation in hormones, a drastic shift in sleep schedules, and an array of feelings surrounding this transformative life experience. With the right support, education, and circumstances, this can be a beautiful time for a...
Breastfeeding Tips for Partners
When new parents make the decision to breastfeed, the reality is that the person who is producing the milk is going to be the one who, well… has to produce the milk. Even if they want to pump for the partner to handle some feedings, that milk still takes time to pump....
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Look for the Gold Seal of Quality…
HypnoBirthing International (The Mongan Method) is the Gold Standard of HypnoBirthing Globally. We are the original and official HypnoBirthing Program here in Australia & the program chosen by the Royals! The Gold Seal signifies both credibility and professionalism of our Educators Internationally with accreditation from the HypnoBirthing Institute. This emblem is only given to those educators who have pushed themselves successfully to complete the extensive HypnoBirthing Certification and training. We have over 30 years of proven results and many, many successful, positive birth stories.