Embark on a transformative journey towards a peaceful and empowering birth experience by joining the 5-week virtual HypnoBirthing course. Discover the incredible power of your mind and body as you learn relaxation and self-hypnosis techniques that will help you release fear and embrace the joy of childbirth. From breathing exercises to visualization techniques, you’ll gain invaluable tools to create a serene and harmonious birthing environment.
In this virtual setting, you’ll have the flexibility to attend classes from the comfort of your own home while connecting with a supportive community of expectant parents. Class starts Wednesday, October 4th at 6:15 pm ET.