Ideal for mid-September, October and November births
Gain the knowledge, tools and confidence to have a calm, safe and empowered birth experience!
The 5-week program includes special breathing techniques, deep relaxations, affirmations, visualizations, meditative practices, attention to nutrition and positive body toning. Join other expecting parents in class, where together you’ll discover how HypnoBirthing can uplift your pregnancy, birth and postpartum experience.
Please visit www.flagstaffhypnobirthing.com for more details!
I also offer in-person classes, virtual classes and 1:1 private classes!