Join our Hypnobirthing class at Brilliant Births! We offer a Hypnobirthing series each month. Over the course of 5 weeks, with two-and-a-half-hour sessions, we will teach techniques such as affirmation, massage, visualization, breathing, deep relaxation, and self-hypnosis. Throughout our time together, you and your birthing companion will learn these skills step-by-step.
Location: Brilliant Births (located on second floor)
Five, 2.5 hour group sessions in-person.
Materials Included: HypnoBirthing book, Rainbow Relaxation download card, official course booklet, and class activity kit.
Instructor: Heidi Kate
Requirements: COVID-19 Vaccination
Dates: January 30, February 6, 13, 27, March 6 (no class Feb 20)
Time: 6 – 8:30pm
Cost is per couple
Further information about Heidi, Hypnobirthing, and Brilliant Births can be found at brilliantbirths.com or by contacting us below.